Eat fenugreek for that reason-Fogfires

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To reduce weight

Fenugreek is born from natural fiber. They can be chewed and eaten, and they fill the empty stomach space. It has weight loss properties. Not too much, chew little fenugreek two to three days a week. It is clear that you are benefiting. You can drink fenugreek water every morning to reduce obesity. Soak one tablespoon fenugreek overnight with two separate glasses of water. This water eliminates stomach problems.

For fever and sore throat

Chewing a tablespoon of fenugreek mixed with lemon juice and honey to relieve fever. Again it contains a compound called Musilase, which removes the itchy throat. It also has the benefit of health issues for women. Methy contains cyto-estrogen, which increases the levels of hormone called prolactin in women. This hormone regulates the body. Besides, fenugreek provides solutions to various problems during the season.

To prevent hair fall

Fenugreek returns the beauty of hairless hair. For a long time to prevent hair fall, fenugreek has been coming. You can also eat it, or give it to the bats. Will have wonderful benefits. Dip fenugreek seeds in coconut oil all night and rub it in the hair in the morning. Take a bath after an hour.

Helpful in digestion

Fenugreek is released from the inflammation of acid on the chest or abdomen. It also acts as a medicine for the problems of indigestion. It contains a lot of fiber and antioxidants. All of this releases the toxins in the body. In order to get the benefit, just soaking the fenugreek in the water will be played. Be sure to eat the water too.

Controlling glucose and diabetes in the blood

Fenugreek can greatly regulate glucose levels in the body. Its amino acids help insulin release in flames. It reduces the amount of glucose in the body. As a result, diabetes is also under control.

For radiant skin

Methi can also be placed on top of the rituals. The harmful material flowing all over the body throws a ball into the face. Besides, they are also experts in creating dark circles under the eyes. Fenugreek leaves all unnecessary material in the body.

To remove the scent

Special hair produces a lot of happiness. Dry and dead skin on the head is dry. Make the paste on the bat by soaking the fenugreek in water all night. You can mix yogurt if desired. Then apply this mixture on the skin of the head. Wash and leave for thirty minutes. The dough will be gone.

To make childbirth a bit easier

Experts say fenugreek’s contribution to reduce the pain of uterine contraction and spread. However, excessive eating may increase the risk of miscarriage or childbirth.

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